The definition of Wellness: Full realization of one’s physical and mental potential.
Personal wellness begins and ends with you. You own your personal life goals, as they are unique to you.
I offer several tools to help you accomplish your personal wellness goals. I will also combine services to promote full Mind, Body & Spirit wellness.
Whole life coaching to help you maximize your potential, professionally or personally.
Chemical free products, straight from nature, enhanced with essential oils for a healthy lifestyle.
Relaxation technique to reduce stress and promote self-healing.
Small group workshops for wellness topics, guided meditation, soap making, essential oils, aromatherapy, creating natural body, home and health products.